As I was sitting here pondering what to write about today, I came to the realization that I was slightly ungrounded. My first thought was, I need to ground my energy so that I can actually sit and do some writing.
I have committed myself to doing a blog post every day, I am on day 75 today, so I am certainly not going to let a little bit of ‘ungroundedness’ stop me today.
I have written many blog posts where I talk about grounding your energy, I have shared written meditations on “Grounding your energy“, videos that walk you through a grounding meditation, and I hold seasonal and virtual, Energy Clearing and Healing group sessions where we ground, boost and re-balance your energy.
We Are Here
Here are 5 Good Reasons to Ground Your Energy
1. Grounding your energy helps you to stay firmly in your body. We are spirits having a human experience and sometimes our energy gets too “out there” and we do not function the best way.
2. When you ground your energy and connect with the Earth you can be more aware of feelings and sensations in your body.
3. It helps you to stay in your present moment. You do not focus on the past, and you worry less about the future.
4. As a result, grounding your energy can reduce anxiety. You will feel calmer and you will feel more ‘in control’ of yourself and your energy.
5. Grounding your energy can help you get things done. You don’t need to be hyper and ungrounded to get a lot done. You can ground your energy and still be ‘hyper’ and you will get even more done.
How Grounding your Energy Helps With Psychic Development
Many people think that developing their own intuition involves only working on the higher Chakra systems. They work on connecting to Source via their Crown Chakra, and opening their Third Eye Chakra.
When working on developing your own psychic abilities, its is important that you also work on your Root Chakra and learn how to ground your energy.
Psychic impressions come from many different places, and I will often feel things in my body. If I am too ungrounded and disconnected from my body I would not be able to feel or recognize these feelings.
If I am not grounded in my own body and energy as I go through my day, my empathetic abilities can get a little bit out of hand as well.
So if you are not feeling at your best, if you are worried, or anxious, or feeling like you are not able to get done what you need to get done, try grounding your energy and see how you feel.
If you need someone to help you look at your life from a fresh perspective and help you navigate changes in your life, to see if the changes you are considering are supported by Spirit, a Psychic Reading can help. You can contact me here.
If you want to hear what others have said about their readings you can check that out on my Psychic Reading Testimonial/Review page.
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Great points here Tamara, I often find myself so caught up in my day that I feel anxious and stressed out that I need to get all this stuff done, but really I just need to ground myself so I can focus in the present moment. Thanks for sharing this.
And congrats on blogging for 75 days straight! 🙂
Thanks Jabeel!