You are Powerful

You are powerful.  You create your reality whether you wish to believe it or not.

I have said many times before, everything is energy.  Our brain waves are energy, therefore our thoughts are energy. We are constantly bombarded with messages that tell us we are powerless and that there is nothing we can do about it.   We are told, “That is just the way it is”.  The only way you can get sucked into this is if you believe it. If you were to take a look around, you would see people all over the world, from all walks of life, in all different types of situations that are ‘bucking the odds’.  The ONLY difference between them and you is what you tell yourself. If you tell yourself you are powerless then you are powerless.  It is said that knowledge is power,  well, now you know, you have the knowledge that YOU CREATE YOUR REALITY.  Now you can take that knowledge and CREATE A REALITY THAT YOU WANT.

You may find that you are stuck in a ‘negative loop’ with your thinking.  You think the same negative thoughts over and over again.   As you ALLOW these thoughts to go over and over in your brain, they get stronger.  Every time you think that thought the negative loop gets stronger.  It is just like going to the gym,  as you work out your muscles, they get stronger.  By thinking the same negative thing over and over again, you are making your negative thought energy more powerful.  Imagine if you could do the same thing with positive thoughts, YOU CAN.

It is a Universal Law, the Law of Attraction.  Just because you cannot see it right now doesn’t mean it doesn’t exist.  The Law of Attraction is as much of a LAW as the Law of Gravity.  We don’t have to know how it works, we just need to know that it exists.

Stop letting people tell you that you are powerless.  It is the saddest thing that I see on a daily basis, these ingrained programs, “I can’t”, “someone else is…”, “I don’t have…”, “I want”,  if only you knew just how powerful you are!!!  You CAN have it all.

There are a lot of folks out there that will tell you you have an addiction.  Whether its to a substance or to a behaviour.  Addicted to alcohol, drama, sex, exercise, drugs, poverty… the list goes on and on.

What it really is, is a learned behavior and brain pattern.  You do the same thing over and over again, you THINK about it all the time so it has a lot of power, NOT OVER you but FROM you (via your thoughts).  The more you do it, the stronger the synapses in your brain get, the more energy you put out.  The more you tell yourself that you are ‘addicted’ the stronger the synapses (or loops), get.  Your thought forms are now a habit.

You can replace your thoughts and therefore replace your behaviours, replace your addictions, replace your outcomes.  If you tell yourself something often enough it becomes your reality.  If you tell yourself, “I cannot stop messing around on my spouse, I must be addicted to sex” ~ sorry, that’s a bunch of baloney.  What it is is that you are running a tape in your head that reaffirms that you are powerless to control yourself.  You may be running a tape that says “I need variety and excitement in my life”, you may have a tape that says “I can’t have sex with this person he/she is too pure”, or “I don’t really love this person and I shouldn’t have gotten married”.  Whatever you are telling yourself is a habit, it does not need to stay your reality.

There is NO NEED to live with lack, or unhappiness, or without inspiration.  All you need to do is decide.  Decide what you want.  Practice thinking differently.  If you say “I cannot control myself, I can’t stop eating, it’s an addiction”, then that is EXACTLY what you will continue to get.  If you tell yourself over and over again you love vegetables as a snack and practice eating vegetables, you will acquire a taste for them and eating them will become a habit.  If you tell yourself, I can get off my ass for 10 minutes and go for a little walk, I can do something, anything differently.  And keep telling yourself that over and over.  It WILL sink in to your subconscious and things WILL change.

Chances are, whatever you are going through took time to take root.  It may take some time to rebuild/reprogram, but IT CAN BE DONE.  Every time you have ANY thought for the next while, I urge you to look at it and see what its saying to you.  What YOU are saying to you.  Look long and hard if you have to.  If your thought contains a reality that you do not want.  CHANGE YOUR THOUGHT!!!  I guarantee you that if you change that thought often enough your REALITY WILL CHANGE.  It can’t not.  Everything is energy, whatever energy you put out is what you get back.