Its A Good Day to Have a Good Day

Every day is a good day to have a good day.  I just wanted this to be forefront on your mind this Sunday morning.

So often we focus on tomorrow, or yesterday, or some imagined crisis that might be coming up in the future.

Everything that happens in your life happens in one moment.  Even if its something you planned ahead of time (a vacation, a date, buying a house, attending an appointment…), it all happens in one moment.

That moment is always NOW.  No matter how much you think about tomorrow being Monday, and maybe focus on the stress that Monday will bring you ~ at this moment, it is Sunday…morning.  Tomorrow isn’t here yet.

Even if you have something to do today that isn’t your favourite thing to do or that might be uncomfortable, you will only be doing it in the moment.  For example, if you have a phone call to make that you are dreading, if you just make the call and get it over with early in the day, then the rest of your day is free ~ to have a good day.  If you put it off until dinnertime, you will be thinking about it all day, you will have the discomfort of the call hours from now, but you will also have the stress of thinking about the call for hours.

Just stay in your moment today, enjoy it.  Life is Good and …

Today is A Good Day to Have a Good Day!

 

 

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