I almost got sucked into the collective ‘state of the world’ this morning. I did notice it quickly, so it only ended up lasting about 15 minutes. But it felt so foreign to me, I knew something was up. My normal state is feeling pretty good and happy. So when I don’t feel that way, I notice it. I always ask myself, “What am I thinking about?” to gauge where and what I am choosing to focus on in the moment. This morning, I was thinking about how tough things were for some people in this world. Then I reminded myself to focus on me and my life. And my life, my moods are okay.
It’s important to remember, that YOU ARE a part of the collective consciousness. YOU. And the only way to raise the vibration of the planet is to raise YOUR own vibration first. Sometimes we can feel alone when we try to do this. We are born wanting ‘community’ and it is easy to get sucked into a “bad neighbourhood” mindset. But we need to remember who we are and where we came from. And most importantly, why we are here.
We came here to raise the collective vibration of the planet, so lowering our vibration won’t help us or the planet at large. We must keep our vibration high, and practice spreading that high vibration to whoever is in our field.
Go Back To Your Heart
Keep shining your light, go back to your heart. Think of all the positive things, think of all the Love you can spread. Here’s an easy practice you can do any time to go back to your heart space. It’s great as a quick stress reliever, too:
- Close your eyes for a moment (you don’t have to, but it helps remove distractions).
- Take at least one super deep breath; a few is better but one is enough if you are in a hurry. Think about it though, it is a requirement that you breathe. Doing it deeply for a bit certainly won’t hurt. I can’t see it making you late for your next appointment.
- Bring your attention to your chest area. In particular, your sternum. If you like, you can place one hand over your heart and place one hand on your belly just below the navel.
- Say to yourself, “LOVE”.
You are done. You are “In your heart”.
Take care and Love you all!
❤️ Tamara
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Needing A Chakra Reactivation? Or To Clear Old Energies, Blocks, and Attachments?
A long-distance, 21-Day Energy Clearing and Healing Session supports your energy’s expansion and healing giving you a boost in any aspect of your life. NEXT SESSION: DECEMBER 2023
Wanting To Develop and Expand Your Ascension and Awakening?
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Psychic Coaching & Mentoring and move forward consciously creating the abundant, empowering life you are meant to live!
Raise your vibe and focus on abundance with the hardcopy Amazon version of my 30-Day Gratitude Journal: Personal Training For Your Soul, featuring gratitude quotes and more from yours truly!
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