Do you ever have those days where you think: “What’s wrong with me?”
Maybe, there is NOTHING ‘wrong’ with you.

Everyone gets sad once in a while. Sometimes it’s a full-out depression for seemingly no reason at all. I just experienced this the other day. In the past, it would sometimes last for a week, or once in a while even longer. I have done a video for you to explain how you can get past depressing feelings a little bit faster. It’s very important that you honour ALL your feelings, the positive and the not-so-positive ones.

Find out what to do when you have down days ~ what makes depression and the blues worse and better. On those days, if you ever have the feeling of “What is wrong with me?” this video is for you.

With Love, Tamara


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