How do you wake up in the morning?

When I wake up in the morning, I usually lie there for about 10 minutes (sometimes much longer), and I stretch and think about all the wonderful things that I have (get) to do that day.  If I don’t have any plans, I think about all the things I could do if I...

Tiny Elephants

Don’t be fooled by those tiny elephants, they will mess you up every time.  What do tiny elephants have to do with empowerment, goal setting and personal development?  They are everywhere and if you keep falling for their tricks you will be constantly spinning...

Do you walk your talk?

This is kind of a trick question, because of course you walk your talk.  The tricky part is, do you know what you are saying? Everything you have in your life right now is a result of things you have thought (or said to yourself), either with or without awareness. ...

Are You Rockin’ Your Life Yet?

Are you feeling good today? If you can’t answer yes to that question, then I have another question for you. What are you hanging onto that isn’t serving your Highest and Best good? WE ARE MEANT TO FEEL GOOD, HAVE FUN, LIVE LIFE! Collectively we have had a...

We all have the same opportunities….

Over the years I have had people tell me that I have it easy.  Even as a teenager my sister told me that I was “lucky”, she said “you always get what you want” etc.  Some people say that to me now as well. I do realize that I am a little bit...

How long does it take to heal?

I have an answer to that question.  Some of you will be happy to hear it, some will probably stop reading after I reveal the answer.  Either way, I hope it helps you. So, how long does it take to heal?  The answer….. da da da as long as you expect it to based on...