by Tamara Hawk | Apr 19, 2015
I came across this video of Andreas Moritz last week and I personally found it to be really fascinating. It was an interview he did in 2009. The human body is a wonderful thing and I really think that when we understand it better we are more able to support it. Our...
by Tamara Hawk | Mar 18, 2015
From time to time I like to share different modalities that I use to help myself or my clients. One of my favourite modalities that works really well is Tapping. I actually get excited about tapping sometimes because it works so well. Some people call it TFT, which...
by Tamara Hawk | Mar 16, 2015
As I was sitting here pondering what to write about today, I came to the realization that I was slightly ungrounded. My first thought was, I need to ground my energy so that I can actually sit and do some writing. I have committed myself to doing a blog post every...
by Tamara Hawk | Mar 1, 2015
Just a quick blog post today, but I would like to share a couple of really good books with you. The first book is “You Can Heal Your Life” by Louise Hay. I am sure I reference this book at least once per week. Louise Hay shares some very good insights...
by Tamara Hawk | Jan 30, 2015
I learned something new last week, and I am sharing it because it is nothing short of amazing. I was able to relate it to my own life and my own circumstances and I am guessing that you will too. If you have an injury or other chronic pain, the severity of it and how...
by Tamara Hawk | Jan 22, 2015
So this is a little different than some of my posts, but last year I was looking all over online for pictures and/or proof of this, and I had a hard time finding anything. I decided last year to do an experiment on myself, and this is my experience with removing...