Grieving is NOT Negative Thinking

Just wanted to share this because I have talked to so many of you lately that are grieving a loss.  Within that grieving comes thoughts of loss and thoughts of how things will never be the same again.  Sometimes the thoughts are less than pleasant, and sometimes the...

Why do we always have to push so much?

Sometimes we simply need to listen to our bodies and rest.  How many of you reading this have pushed yourself when you were very tired or sick and got sicker? We need to learn to listen to our bodies instead of running them ragged.  This is the only body you have, you...

Couple More “Best Of” posts from October 2011

Time to revisit some posts that I wrote right around this time of year, but 4 years ago.  So much still applies.  We are all at different stages of our paths and I know these are still helpful posts even after all this time. Don’t Take it Personally Most of us...

Your words and thoughts have physical power – Will Smith

Found this video of Will Smith talking about how your thoughts and words have physical power.  Its a montage of different clips where he talks about his success.  Interesting perspective on talent, skill, work ethic and making other peoples lives better. Think its...

Motivation; Reward or Self Sabotage?

Do you set goals?  Do you ever reach them?  How often do you “REWARD” yourself? If you don’t set goals, why not?  Are you afraid you won’t reach them anyway so why bother?  If that’s the case you probably have a hard time getting what you...