The Art of Relaxing ~ How to Relax Your Mind, Body and Soul

Yesterday I wrote a blog post about our need to take it easy and relax this weekend.  I heard from a few of you that you have a really hard time just letting go and allowing yourself to relax.  You get so wound up in your head and your thoughts that you cannot even...

Are You Rockin’ Your Life Yet?

Are you feeling good today? If you can’t answer yes to that question, then I have another question for you. What are you hanging onto that isn’t serving your Highest and Best good? WE ARE MEANT TO FEEL GOOD, HAVE FUN, LIVE LIFE! Collectively we have had a...