by Tamara Hawk | Jun 12, 2015
I know that is a funny title for this post, but I do have a point with it. Most of you are so stressed out, and so busy and so ungrounded that your anxiety levels have gone through the roof. Or maybe its gone beyond that and you don’t have the energy to feel...
by Tamara Hawk | Apr 25, 2015
So a friend of mine asked the question on Facebook, “What Makes You Happy”. There were a TON of responses. Here are some of them. Not necessarily verbatim, but the gist of what people said: I start by choosing to be happy and count my blessings Taking a...
by Tamara Hawk | Apr 24, 2015
I love walking in my neighbourhood. A few weeks ago I posted some pictures of an Eagle I saw in a nest on my walk to the river by my house. This morning I had to take my car in to the garage and when I was walking down my street, I saw these little guys in my front...
by Tamara Hawk | Apr 21, 2015
There will never be a time in your life that you are not challenged in one area or another. Never. Even if your life is relatively good, you will still have challenges. Wouldn’t it be nice if you could find a way to enjoy each challenge as it came along?...
by Tamara Hawk | Jan 12, 2015
We’ve all heard it … “Live in the Now”. Why though? Why is it important for us to live right where we are? Some people simply live in the past. Everything they do is based on what happened before. From your present state of awareness, you...
