Dr. Joe Dispenza ~ Breaking the Habit of Being Yourself

I love this guy.   I remember when I first heard him talk how much I resonated with what he has to say.  My entire background has always been in the ‘energy’ of the mind, body, soul.  He has a perspective similar to mine, but he also talks about how the...

Who or What Do You Think is Controlling Your Life?

You have ultimate control over your own life you know.  You don’t really have to be controlled by anything or anyone outside of yourself. I know that a lot of you reading this will have a list of 10 or more things that are external to yourself that you may say...

Why do we always have to push so much?

Sometimes we simply need to listen to our bodies and rest.  How many of you reading this have pushed yourself when you were very tired or sick and got sicker? We need to learn to listen to our bodies instead of running them ragged.  This is the only body you have, you...

Its the First Day of Autumn Today

Happy equinox!  Its a change of seasons, and that brings a change of energy. Now is a good time to balance your energy.  Imagine you are standing at a crossroads.  You must follow your heart.  Release all that does not serve your highest and best good. If you are not...