There’s been a theme with the energies this week. I find it mildly amusing but I want to share it with you because it might make a difference in your life.
So what I’ve noticed is people giving attention to what it is they do not like, yet continuing to engage with it.
I got a message on Facebook yesterday from someone who does not like or agree with what I write. He says that we are living in a Karmic cycle, we are prisoners on earth, have no control over anything at all, and need to just stay miserable (I am paraphrasing). Anyway, why does he even read my blog? He obviously does not like it. Strange.
Then on the radio this morning, some guy calls in and tells the DJ that he hates the music on the radio station. Um….push the button and change the station?
Then a friend emails me and says her daughter is mad and not talking to her. Her daughter is 17 (we will call her “Joan”). She says it doesn’t feel good that her daughter is mad. So I say, let her be mad. Don’t engage with the angry part of her. Joan has reasons for being mad and they are actually pretty good reasons. Joan has no reason to be mad at mom though ~ mom is just closest. In this case what mom needs to do is engage the loving part of her daughter.
The more mom observes the anger and engages the anger and tries to change the anger, the more anger mom will experience from Joan. Mom needs to sit down and focus on the love. She can bring some light and love energy in through her crown chakra from Source. She can then focus on her own heart. She can think about how much she loves her daughter. She can imagine that love and light in her heart Centre going out to her daughter, surrounding her daughter in a white or pink light that is all love.
When her daughter walks into the room she is in, mom can engage by talking about the weather, or say good morning, or whatever and simply not engage the anger. Her daughter is not “anger”. Her daughter is love, but she is hurting.
The more mom engages with the hurt by trying to force change the more it could be exacerbated. The more mom engages with the love, the more open and loving the energy created can be. Joan will feel this love. Joan might not be ready to be fully loving, but if all Joan feels is love it will be hard for the ‘disconnect’ with mom to grow.
Joan might not say anything at all, or she might say mean things. But it won’t matter. Mom will be able to recognize that Joan is angry, and she can simply keep engaging the love. It takes two to have an argument ~ 100% of the time. Joan might try to ‘attack’ mom to support her pain body. But if mom doesn’t engage the pain body, but just projects love (while holding a ‘matter of fact’ attitude), Joan will not be able to stay the same.
Mom won’t be vibrating anywhere near where Joan is, so Joan won’t be able to stay mad and be in the same room with her. Joan might even leave the house for a while, but if mom holds that love energy Joan will feel it no matter where she is. If mom is overly worried, she will project ‘worry energy’ not ‘love energy’.
We get what we focus on, mom doesn’t want to create more reasons to worry, so she needs to focus on more reasons to love.
Is this easy? Not always. Does it work? Absolutely.
Some of you (like the fellow who messaged me yesterday) might say I have my head, you know where, but I have seen this work ~ over and over and over.
I have deleted the message that I got yesterday, and have meditated to remove myself from that energy. I could have replied to him, but I don’t want to engage that energy, we all have our own paths, and I do not wish to get sucked into his vortex of creation. After this post, I won’t mention it again. I do not wish to see more of that. I do not wish to engage.
Hold your vibration and only engage that what you wish to see more of.
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Yup, exactly. You get what you focus your attention on.
You don’t get what you want by focusing on what you don’t want.
You don’t solve a problem by focusing ON the problem, only by focusing on it’s solution.
People sometimes say that if you’re not looking at the problem, it means that you’re being delusional and you’re in denial. That is not true. There’s nothing wrong with look at a challenge/problem that comes up for a moment which gives us the contrast to see what we don’t want… but then we need to STOP looking at that problem and look for the solution.
Sitting there and STARING at the problem and complaining about it isn’t going to solve it.
-Paul