Sometimes Its Hard to Let Go

That is so true.  Often, we know that something is not good for us but we just can’t seem to let go of it.  This applies to people, jobs, attitudes, past hurts, excess weight, the list is endless. We do have ultimate control over our own lives, but sometimes our...

Why does it sometimes take me so long to get back to you?

If you have never tried to contact me before, please do not be put off by that title. It doesn’t always take me a long time to reply to e-mails. Occasionally, I even reply to them within minutes of receiving them, that is, if I happen to be sitting at my...

Part 1 – How Much Control Do You Have Over Your Life?

This blog post is Part One of a Two-Part Series. I write and talk a lot about you having control over your own life. A lot of clients ask me “How much control do I really have? Are some things just destiny, or meant to be?” What about the things you really want, but...

Relationships with Parents

So many of our beliefs and so much of who we are comes from our parents and our upbringing. Even once we have grown up and have our own lives, our parents still have an impact on us. Some more than other’s of course but there’s always something unless you...