by Tamara Hawk | Jun 12, 2015
I know that is a funny title for this post, but I do have a point with it. Most of you are so stressed out, and so busy and so ungrounded that your anxiety levels have gone through the roof. Or maybe its gone beyond that and you don’t have the energy to feel...
by Tamara Hawk | May 17, 2015
The second most common question I am getting from clients and from readers of my blog is about career. Wanting to have a job that you like, where you resonate with the people you work with, and can make enough money at the same time. I want you to ask yourself...
by Tamara Hawk | Apr 25, 2015
So a friend of mine asked the question on Facebook, “What Makes You Happy”. There were a TON of responses. Here are some of them. Not necessarily verbatim, but the gist of what people said: I start by choosing to be happy and count my blessings Taking a...
by Tamara Hawk | Apr 24, 2015
I love walking in my neighbourhood. A few weeks ago I posted some pictures of an Eagle I saw in a nest on my walk to the river by my house. This morning I had to take my car in to the garage and when I was walking down my street, I saw these little guys in my front...
by Tamara Hawk | Mar 4, 2015
I had a rough morning yesterday. Had something come up that was pretty uncomfortable. I was feeling extremely lost and felt like “What am I going to do? This is horrible. I am so overwhelmed, I don’t know when this is going to end”. It was...
by Tamara Hawk | Feb 9, 2015
We are so bombarded with messages from media and other people. Sometimes it feels like we are told so often what we should do or be or how we should think, what our lives should be like that it can be easy to completely forget who we even are. You are told that you...
