by Tamara Hawk | Sep 17, 2015
In honor of the fact that I slept for almost two and a half days straight earlier this week when I was sick, and also the fact that a lot of people are having trouble sleeping the past couple of weeks, I thought I would share this video with you. It is Esther Hicks...
by Tamara Hawk | Sep 10, 2015
Below is a ‘Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)’. I really like Michael Sealey’s voice, and this one will be good for those of you who get a bit anxious sometimes or over think things at times (which is pretty...
by Tamara Hawk | Jul 31, 2015
I have another video I would like to share with you. I listened to this one 3 times last week while drifting off to sleep and I really liked the way I felt when I awoke in the morning. I shared another meditation from the same place “The Reach Approach”...
by Tamara Hawk | Jul 16, 2015
I have so many video’s I want to share with you, I sometimes don’t even know where to start. Today I’m sharing one from Cosmic Consciousness. I like how this one helps me feel in the mornings after I do it. Today’s is a short one, just 10...
by Tamara Hawk | Jul 6, 2015
I have another audio I would like to share with you. I have used this one as well and it is a very good one for helping you fall asleep if you are having problems drifting off. I have shared Michael Sealey’s work before when I shared an audio for Anger and...
by Tamara Hawk | Jun 29, 2015
Yesterday I wrote a blog post about our need to take it easy and relax this weekend. I heard from a few of you that you have a really hard time just letting go and allowing yourself to relax. You get so wound up in your head and your thoughts that you cannot even...
