Exercise, Blood Sugars and Feeling Better

I came across this video this week and wanted to share it with you.  It is by Dr. Doug McGuff and in it he speaks about exercise and blood sugar levels.  He has written a book called “Body by Science” and mentions it in the video, but it is NOT a sales...

What is Waiting for you? Can you let go of the Old?

Over the past few years a lot of you have been working on letting things go. A lot of you haven’t. There are so many who are hanging on tightly to what they have always known. Those of you who are doing this are getting more and more uncomfortable. It seems like no...

Shawn Gallaway, I Choose Love, Video of the Month

I got back from the “Celebrate Your Life” Conference in Phoenix yesterday.  I met some of the most amazing people.  One of the souls I had the pleasure to connect with was Shawn Gallaway.  Hearing him in person and feeling his energy was quite the...

The Story of Stuff

This is something I came across quite some time ago and feel the need to share. It explains a lot how things work with our economy and marketing and government and the ‘why’ of some things are in place in our world and our economy. It is very enlightening...