You will always have challenges

There will never be a time in your life that you are not challenged in one area or another.  Never.  Even if your life is relatively good, you will still have challenges.  Wouldn’t it be nice if you could find a way to enjoy each challenge as it came along?...

Why You Need To Ground Your Energy

As I was sitting here pondering what to write about today, I came to the realization that I was slightly ungrounded.  My first thought was, I need to ground my energy so that I can actually sit and do some writing. I have committed myself to doing a blog post every...

Feel Better for Just 5 Minutes

I had a rough morning yesterday.  Had something come up that was pretty uncomfortable.  I was feeling extremely lost and felt like “What am I going to do?  This is horrible.  I am so overwhelmed, I don’t know when this is going to end”.  It was...

Surrender

Can you surrender?  What does surrender even really mean?  Spiritually speaking, surrender is simply letting go.  There are a lot of things (or people) that we really don’t have any control over, so surrendering is what can help keep us sane. The planetary...

Fastest Stress-Buster Ever

This stress relief tool is the fastest and easiest way to relieve stress, anxiety, anger, depression, fear and resentment.  It doesn’t stop there, any emotion that you are having that is causing you discomfort can be relieved almost instantly, just by doing one...