by Tamara Hawk | Jan 3, 2015
You really do get what you expect to get. How you are treated, your financial situation, in stores, from clients… the list goes on. You get what you expect to get. Many of you may be arguing this point already, but you are more than just your affirmations and...
by Tamara Hawk | Sep 19, 2014
You are always hearing about the need to appreciate what you have and to appreciate the people in your life. How important it is to show gratitude and appreciation. But, do you ever take the time to appreciate yourself? Do you ever really think about what you do on...
by Tamara Hawk | Aug 7, 2014
It’s time to move. So many of you feel the urge, the pull, the desire to change something. Anything. The NEED to change your life or move forward, and you are terrified! The energies of the moment are pushing you to start moving. Sometimes the energy feels like a...
by Tamara Hawk | Jul 24, 2014
If you are feeling very stressed out, and feel as if you are having a meltdown, or like you might be going bonkers, hopefully this post will help you. Step one. Realize that it will pass. During times of high stress or anxiety it is easy for us to keep thinking...
by Tamara Hawk | Jun 3, 2014
“Your thoughts create your feelings. Change your thoughts, your feelings will change.” Did you know that over 95% of the thoughts you have today are the same thoughts you had yesterday and will have tomorrow? That is a lot of repetition. Repetition creates...
