sleep meditation

I have another audio I would like to share with you.  I have used this one as well and it is a very good one for helping you fall asleep if you are having problems drifting off.

I have shared Michael Sealey’s work before when I shared an audio for Anger and Resentment.

A lot of you are having troubles with insomnia lately so I thought this might help.

 

Sleep Hypnosis Relaxation Simple Guided Talkdown for Insomnia (Calm Music & Soft Ocean Waves) by Michael Sealey

 

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