Sleep Meditation With Deep Cellular Breathing and Heart Healing

by | Jul 16, 2015

help me sleep meditation

I have so many video’s I want to share with you, I sometimes don’t even know where to start.  Today I’m sharing one from Cosmic Consciousness.  I like how this one helps me feel in the mornings after I do it.

Today’s is a short one, just 10 minutes and it includes Lemurian crystal energy, and energy healing.

If you are the least bit sleepy, this should help you fall asleep as well.  That will be particularly helpful after the last week or so of sleeplessness that so many of us have had.

Sweet Moon Sleep Meditation With Deep Cellular Breathing and Heart Healing

Related posts:

  1. Meditation to help you sleep
  2. 2-Minute Guided Visualization and Meditation
  3. The Healing Power of Gratitude ~ Meditation
  4. Meditation for Inner Goddess, Shakti Energy
  5. 30 Minute Meditation: Heal Thyself

4 Comments

  1. Stephane Lacroix
    Stephane Lacroix on July 17, 2015 at 1:16 am

    Great meditation Tamara! Very soothing voice on it too. I love meditating, I sometimes fall asleep while listening but most times I feel so relaxed after a meditation. It’s a great feeling.

    Thanks again for sharing Tamara.

    Reply
  2. Jon Tripp
    Jon Tripp on July 17, 2015 at 4:02 am

    Thanks so much for sharing your knowledge on healing and the power of sleeping.

    Reply
  3. Ron Scott
    Ron Scott on July 18, 2015 at 2:46 am

    Thanks for sharing this video! I will definitely do this before I go to sleep. I love your blog by the way. Great content.

    Reply

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