help me sleep meditation

I have so many video’s I want to share with you, I sometimes don’t even know where to start.  Today I’m sharing one from Cosmic Consciousness.  I like how this one helps me feel in the mornings after I do it.

Today’s is a short one, just 10 minutes and it includes Lemurian crystal energy, and energy healing.

If you are the least bit sleepy, this should help you fall asleep as well.  That will be particularly helpful after the last week or so of sleeplessness that so many of us have had.

Sweet Moon Sleep Meditation With Deep Cellular Breathing and Heart Healing

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