by Tamara Hawk | Jan 19, 2010
I am usually pretty good at being in the moment, and practicing awareness. However, the past little while has been a bit of a challenge for me. I have had tons of stuff going on and I’ve sometimes wondered how I can do it all. My Aunt passed away on January 8th,...
by Tamara Hawk | Jan 15, 2010
Are you are feeling stuck in any part of your life? Could it be because you aren’t following what you want to do? Could it be that if you actually did what you wanted, you would be afraid about how those around you would react? How much of what you are doing or not...
by Tamara Hawk | Jan 6, 2010
It can be very hard to lose someone you are close to. Whether they become sick, or they pass suddenly, it can be a shock to us. It is even harder for those that do not know that our existence here on earth is just a very small part of who we really are. We are all...
by Tamara Hawk | Dec 31, 2009
Most people on New Year’s are looking forward and making plans on what they would like to do in the coming year. Sometimes this involves looking back and thinking of all that didn’t get done last year. Beginning this year, look at this process from a different...
by Tamara Hawk | Dec 18, 2009
I have a few things that I would call my “favourites”. My favourite things even change on occasion depending what I might be feeling or going through at any given time. I must say though, that one of my favourite songs is “Get Together” by the...
