Meditation Archives - Psychic & Medium, Tamara Hawk https://tamarahawk.com/category/meditation/ Psychic Readings, Mentoring, and Spiritual Counselling Worldwide by Phone, E-mail or In Person Tue, 16 Dec 2025 10:29:07 +0000 en-US hourly 1 https://i0.wp.com/tamarahawk.com/wp-content/uploads/2023/11/cropped-square-feather-icon.png?fit=32%2C32&ssl=1 Meditation Archives - Psychic & Medium, Tamara Hawk https://tamarahawk.com/category/meditation/ 32 32 224512729 Reclaim Your Power This Holiday Season! https://tamarahawk.com/2025/12/16/reclaim-your-power-this-holiday-season/ https://tamarahawk.com/2025/12/16/reclaim-your-power-this-holiday-season/#respond Tue, 16 Dec 2025 10:22:17 +0000 https://tamarahawk.com/?p=10895 Why Start A Healing Experience on the New Moon? There are a couple of reasons why I decided to start your December 19th, 21 Day Quantum Energy Healing and Clearing Experience* on the New Moon of December 19, 2025, instead of a Full Moon start date: New Moons are a perfect time to focus on […]

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]]> https://tamarahawk.com/2025/12/16/reclaim-your-power-this-holiday-season/feed/ 0 10895 Quantum Healing Self-Awareness Downloads https://tamarahawk.com/2024/11/28/quantum-healing-self-awareness-downloads/ https://tamarahawk.com/2024/11/28/quantum-healing-self-awareness-downloads/#respond Thu, 28 Nov 2024 01:04:39 +0000 https://tamarahawk.com/?p=10589 We have the self-awareness release and childhood trauma coming again for the second time this month for your weekly, quantum healing and upgrading.

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]]> https://tamarahawk.com/2024/11/28/quantum-healing-self-awareness-downloads/feed/ 0 10589 Self-Awareness Release Spiritual Downloads https://tamarahawk.com/2024/11/26/self-awareness-release-spiritual-downloads-2/ https://tamarahawk.com/2024/11/26/self-awareness-release-spiritual-downloads-2/#respond Tue, 26 Nov 2024 07:23:25 +0000 https://tamarahawk.com/?p=10564 Your spiritual light codes for the week of November 13, 2024, and beyond! The Self-Awareness Release deck comes up for your spiritual growth.

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]]> https://tamarahawk.com/2024/11/26/self-awareness-release-spiritual-downloads-2/feed/ 0 10564 Wealth And Transformation Energy https://tamarahawk.com/2024/11/26/wealth-and-transformation-energy/ https://tamarahawk.com/2024/11/26/wealth-and-transformation-energy/#respond Tue, 26 Nov 2024 07:18:49 +0000 https://tamarahawk.com/?p=10559 Your spiritual light codes for the week of November 20, 2024, and beyond! Deck III comes up for your continued ascension.

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]]> https://tamarahawk.com/2024/11/26/wealth-and-transformation-energy/feed/ 0 10559 Soul Transformation Light Codes https://tamarahawk.com/2024/11/26/soul-transformation-light-codes/ https://tamarahawk.com/2024/11/26/soul-transformation-light-codes/#respond Tue, 26 Nov 2024 07:03:13 +0000 https://tamarahawk.com/?p=10551 Your spiritual light codes for the week of November 6, 2024, and beyond! The Soul Transformation deck comes up for your whole well-being.

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]]> https://tamarahawk.com/2024/11/26/soul-transformation-light-codes/feed/ 0 10551 2-Minute Guided Visualization and Meditation https://tamarahawk.com/2022/06/13/2-minute-guided-visualization-and-meditation/ https://tamarahawk.com/2022/06/13/2-minute-guided-visualization-and-meditation/#respond Mon, 13 Jun 2022 23:01:19 +0000 https://www.tamarahawk.com/?p=6765 You may wish to use this 2-minute breathwork, guided meditation as an introduction to your own longer meditation practice. Or just on its own. Remember you are Love, Love is light, Light is love. You are eternal and limitless, a beautiful glowing part of all that God Source IS!

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]]> https://tamarahawk.com/2022/06/13/2-minute-guided-visualization-and-meditation/feed/ 0 6765 Connecting To Your Source Energy https://tamarahawk.com/2021/08/13/connecting-to-your-source-energy/ https://tamarahawk.com/2021/08/13/connecting-to-your-source-energy/#respond Fri, 13 Aug 2021 18:37:17 +0000 https://www.tamarahawk.com/?p=6283 When we are regularly and consciously connecting to God Source, when we remember who we really are, we have the power to more expansively experience life here on Earth with greater ease, flow, Love, appreciation, joy, passion, optimistic expectation, peace and contentment.

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]]> https://tamarahawk.com/2021/08/13/connecting-to-your-source-energy/feed/ 0 6283 The Healing Power of Gratitude ~ Meditation https://tamarahawk.com/2015/11/04/the-healing-power-of-gratitude-meditation/ https://tamarahawk.com/2015/11/04/the-healing-power-of-gratitude-meditation/#respond Wed, 04 Nov 2015 01:41:24 +0000 http://www.tamarahawk.com/?p=4341 Gratitude is very important in our lives, the more we practice gratitude for what is, the better we feel.  The better we feel, the better things we create and attract.  This meditation is good for physical, mental, and emotional healing. Its been a while since I’ve shared a new guided meditation (there are so many […]

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]]> https://tamarahawk.com/2015/11/04/the-healing-power-of-gratitude-meditation/feed/ 0 4341 Why is it important for you to clear your energy? https://tamarahawk.com/2015/10/20/why-is-it-important-for-you-to-clear-your-energy/ https://tamarahawk.com/2015/10/20/why-is-it-important-for-you-to-clear-your-energy/#comments Tue, 20 Oct 2015 22:02:23 +0000 http://www.tamarahawk.com/?p=4262 We all pick up on the energy of other people, places or things.  If you are reading this you are likely more sensitive than a lot of people.  You are all intuitive.  You walk into a place and can feel if it feels “nice”, or “homey” or “dense” and like you want to get out […]

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]]> https://tamarahawk.com/2015/10/20/why-is-it-important-for-you-to-clear-your-energy/feed/ 2 4262 Meditation: Clearing The Past From The Emotional & Mental Bodies https://tamarahawk.com/2015/09/21/meditation-clearing-the-past-from-the-emotional-mental-bodies/ https://tamarahawk.com/2015/09/21/meditation-clearing-the-past-from-the-emotional-mental-bodies/#respond Mon, 21 Sep 2015 03:14:52 +0000 http://www.tamarahawk.com/?p=4112   I looked up this meditation for myself last night and gave it a listen and I liked it so I’m sharing it with you.  We cleared out all summer long, and the energy of September is helping us clear out even more now.  Mercury being retrograde also brings up things (people) from our past […]

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