Power vs. Control

We are in some very powerful times on our planet.  2014 was a really intense year for all of us.  So much came up for us to evaluate or re-evaluate.  Some things just needed to be rejigged but a LOT of stuff needed to be let go of. The good news.  Finally the energy...

Practicing Gratitude

One of the best ways to get more of what you want is to practice gratitude.  Do you practice gratitude? If you have a tendency to EVER say “I am grateful, but….”  Then sorry, you aren’t practicing gratitude.  Just adding the word but in there...

Chronic Pain and Emotions

I learned something new last week, and I am sharing it because it is nothing short of amazing.  I was able to relate it to my own life and my own circumstances and I am guessing that you will too. If you have an injury or other chronic pain, the severity of it and how...

Baby Steps

We live in such a rushed, ‘I want it now’, instant gratification world.  If only you could see what good things can come with a little bit of patience. Energetically impatience actually slows things down.  When you are impatient, you are actually focusing...

2015 is a Power(ful) Year

It is time to take your power back.  2014 was a pretty tough year for most people.  I’ve blogged a lot over the past few years about letting go, and it’s as if 2014 was the year for anything we either didn’t willingly let go of, or that we didn’t know needed to be let...