Guided Meditation to Clear Your Chakras

I came across this video a few weeks ago and thought I would share it with you because I have used it myself a few times and I like it.

I meditate every day.  Most of the time I do my own meditation to clear my chakras  but sometimes, especially if I am having an extra hard time turning off my brain, I will do a meditation that has someone else walking me through the exercise.

Another reason I find this one helpful is because I can turn it on when I go to bed and it helps me to fall asleep within a few minutes.  I do not always hear the whole meditation but it works to help clear the Chakras even when you are sleeping.

 

Let me know what you think once you have tried it.