I came across this video a few weeks ago and thought I would share it with you because I have used it myself a few times and I like it.
I meditate every day. Most of the time I do my own meditation to clear my chakras but sometimes, especially if I am having an extra hard time turning off my brain, I will do a meditation that has someone else walking me through the exercise.
Another reason I find this one helpful is because I can turn it on when I go to bed and it helps me to fall asleep within a few minutes. I do not always hear the whole meditation but it works to help clear the Chakras even when you are sleeping.
Let me know what you think once you have tried it.
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