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An Attitude Of Gratitude

Practicing gratitude doesn’t mean that you ignore your negative feelings, it just means, that each day, you write down the things you are actually grateful for in that moment. Try closing your gratitudes with a “Thank you! Thank You! THANK YOU!” What you put your focus on expands and amplifies; putting your focus on the good in your life ~ even if just for a few minutes a day ~ brings more good things to focus on and be grateful for. Remember, nothing is too small to be grateful for.

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Energy Update for August 15th, 2022

Over the past week, many of us have been anxious and out of our NOW moments. Whether anxiety is a regular thing for you or not, it’s just been “more” lately for everyone. If you have been feeling it, it’s important to remember that generally anxiety is from being in your future too much, instead of your moment.

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What Are We Creating As A Collective and How We Can Do Better

If we, en masse could realize how powerful our energy is, and we started feeling LOVE and joy and gratitude instead of ANGER and fear and blame, and focusing on what we WANT as opposed to what we DON’T WANT ~ all of this reality would crumble and have ZERO chance of actually happening. THIS IS SCIENCE ~ Quantum Physics.

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